Meditation
Yoga, baby!
Posted July 23rd, 2008 by thinkhappy
I started a new yoga class yesterday evening, and boy was it wonderful! I was a little nervous, because I don't usually like classes. I am a solo exerciser, except when it comes to running - I love to run with a partner and talk until we're done running! LOL!
Women's Health: Slow Your Roll
Posted June 5th, 2008 by thinkhappy
Do you find yourself going 15 directions at once? No time to relax, much less sit down to a meal? Click read more, below, to see full article on how to Slow Your Roll. Then join us in our women's forum to discuss this and other daily issues! Joining is free and easy!
Meditation - Don't be Frightened of it!
Posted March 24th, 2008 by thinkhappy
We are in a time where people meditate. College students, stay at home moms, busy professionals, and the elderly; everyone is meditating. However, there are a few of us that get a little apprehensive when someone suggests meditation. Click "read more" to continue.....
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