Women's Health...Painful!!

Who ever said beauty was painless must have had their head on backward! Whoever said beauty is skin deep never did a Turbo Jam workout - Skin nothing. We're talking about hitting every muscle known to women, and then some! I have raved about my Turbo Jam DVD before - the one I happened upon quite by accident and thought I'd try. I laughed at the idea, but thought it looked fun. Well, let me tell you, the 20 minute workout left me sore beyond belief - and I'm a runner! You'd think my body could handle 20 minutes if I can run for 45-50 minutes each day, right? Uhem...Okay....NO!!

Today I set forth on the 39 minute Turbo Sculpt routine, which is on the same DVD as the regular workout - there are actually 5 on the DVD but this is all I've gotten to yet. These workouts ROCK! The name is Turbo, but the actions you do are not fast or pumping - they are controlled, slow movements with only 5 lb weights.

I totally LOVE this DVD!!!! I used to do martial arts - Loved it! I did well and won a few minor trophies - then stopped and my balance and definition went to pot. Doesn't it always? Well, I feel like this DVD will certainly do the trick!

I've FINALLY been able to get it in our Shop at the Nest Store, too! You can buy it used for as little as $6.74! I paid $39 new! So it's a great deal!  At least that was today's price.

Check it out - for less than $10 you could be so HOT and HEALTHY by summer!!! If you haven't yet checked out our Nutrition and Exercise Forum - The Six Week Diet Plan will have you in shape in no time - combined with Turbo Jam - You'll be smokin'!